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The Makhana Masala is rich in antioxidants and a source of magnesium. It helps manage blood sugar and is low in cholesterol making it a guilt-free and healthy snack.
Desi Nutri Masala Makhana are high in protein, a source of calcium and low in GI making it healthy as well as tasty.
Yes, it is safe to consume in moderation. They are made from millets which are low in GI, high in fiber and protein which makes it suitable for the Diabetic patients.
We recommend a portion size of 30gms per person.