Extra light olive oil is often preferred for frying, sautéing, and baking as it doesn't impart a strong olive flavor to dishes and can withstand higher cooking temperatures without smoking.
Improving Digestive Function: Consuming moderate amounts of olive oil aids in the digestion and absorption of fats and fat-soluble vitamins.
Promotes HDL Cholesterol: Extra light olive oil contains monounsaturated fats and antioxidants that can raise HDL (good) cholesterol levels. This helps remove LDL (bad) cholesterol from arteries, reducing the risk of heart disease.
Imported and packed in Spain, this 100% Pure Extra Light Olive Oil is free from Argemone oil, making it suitable for everyday cooking.