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You can buy Multi Millet Upma Rava at Desinutri Foods, which offers a range of authentic, indigenous Indian millets and flour options. These food options ensure that the natural, holistically healthy and nutritionally balanced food will improve everyday meals. Desinutri Foods has a variety of deliciously healthy food options and treats that can easily make way into your daily food.
Millet Upma Rava is 100% gluten-free & only contains healthy millets like Ragi, Bajra & Foxtail. The high amount of antioxidants present in Multi millet upma rava fights free radicals that slows the ageing process.
None! Packed with proteins, vitamins and minerals, the Multi Millet Upma Rava has no side effects, can be safely consumed.
The low glycaemic index in millet slows down the digestion process and keeps the blood sugar level at a constant
1. Heat pan. Add ghee or oil.
2. Add mustard seeds, urad dal, chana dal and cashews. Sauté till light brown.
3. Add green chilies, ginger, onions, salt and cook till onions turn translucent.
4. Pour 3 measures of water for 1 measure of Rava and bring it to a boil.
5. Continuously stir the content while adding Rava to avoid lumps. Cook on low flame for 3-4min.
6. Squeeze fresh lemon juice. Garnish with fresh coriander. Serve Hot.
2. Add mustard seeds, urad dal, chana dal and cashews. Sauté till light brown.
3. Add green chilies, ginger, onions, salt and cook till onions turn translucent.
4. Pour 3 measures of water for 1 measure of Rava and bring it to a boil.
5. Continuously stir the content while adding Rava to avoid lumps. Cook on low flame for 3-4min.
6. Squeeze fresh lemon juice. Garnish with fresh coriander. Serve Hot.
No! Packed with essential nutrients, the millet based Multi millet Upma Rava is easy on the stomach, ensuring smooth digestion.
Yes, you can have the Multi Millet Upma Rava on a daily basis. It is an easy way to include millets in your everyday meals, helping you stay fit & healthy.
Yes, you can eat multi millet upma rava during pregnancy, and even when breastfeeding. It is a safe and healthy option to be included in your daily meals.