Finger Millet Flour – 450gm
Finger Millet Flour – 450gm
Finger Millet Flour – 450gm

Finger Millet Flour – 450gm

MRP: Regular price Rs. 160.00 Sale priceRs. 112.00 Save 30%
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Inclusive of all taxes.

Discover the incredible benefits of Finger Millet. Packed with a treasure trove of vital nutrients, this versatile grain offers a delightful combination of vitamins C and E, B-complex vitamins, iron, calcium, antioxidants, fibers, and beneficial unsaturated fats.

It boasts abundant reserves of magnesium and phosphorus. Incorporating Finger Millet into your diet not only enhances your overall nutrition but also contributes to a healthier lifestyle. Experience the goodness of this nutrient-rich flour and unlock a world of wellness in every delicious bite.

  • Protein (grams)7.3
  • Fat (grams)1.3
  • Dietary Fibre(grams)3.6
  • Carbohydrate (grams)72
  • Energy(kcal)328
  • Calcium (grams)344
  • Phosphorous (miligrams)2.2
  • Calories344cal
  • Iron(grams)3.5
  • Rich source of fiber
  • Controls diabetes
  • Combats anemia
  • Weight management
  • Lowers cholesterol

Lightly brown the cashews in ghee or coconut oil. Place aside.

Prepare a paste with water and ragi flour.

Pour the paste into a deep-bottomed pot, then stir it continually over a medium flame.

After 3–4 minutes, add the cardamom powder and jaggery or sugar to the mixture. Ghee is added in 2 tbsp. continue stirring

Reduce the heat and whisk for an additional 3 to 4 minutes. Slowly, the pasty mixture will transform into a doughy ball.

Slowly combine the cashews.

Finger Millet Flour – 450gm
  • More Information
  • Usage
  • Description
  • Product Name Finger Millet Flour
  • Product Type Whole Grains
  • Net Quantity 450 g
  • Shelf life 6 Months from the date of manufacturing
  • Product Dimensions 17.2 cm*9 cm*26 cm
  • Country of Origin India
  • SKU code 400000002030
  • Manufactured By Adithi Millets & Organics,Flat No 297 & 298/1, Sai Ram Unit, Beside Navata Transport, Dinnedevarapadu(V), Kalluru(M), Kurnool, Andhra Pradesh - 518004
  • Manufacturer License No. 10119012000309
  • Marketed By SKANDHANSHI AGRO FOODS PRIVATE LIMITED P.No.14 & 15, Jayaberi Enclave Gachibowli, Hyderabad, Telangana 500032
  • Customer Care Customer Care executive, Tollfree No. 1800-890-1190. Email ID : care@desinutri.co.in, Address : Same as Marketed By
  •  Finger millet is used to make bread, beer, and cereal.
  • Today, finger millet can be found in health food stores, and it's widely used as an alternative to wheat or other grains

Ragi, commonly referred to as finger millet, is a significant millet that is widely produced in several parts of Africa and India. The natural calcium found in finger millet promotes bone strengthening, and a regular intake of finger millet wards conditions like osteoporosis. Finger millet helps boost women's haemoglobin levels, and is well-known as a nutritious diet for breastfeeding mothers.

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You can buy Finger Millet flour at Desinutri Foods, which offers a range of authentic, indigenous Indian millets and flour options. These food options ensure that the natural, holistically healthy and nutritionally balanced food will improve everyday meals. Desinutri Foods has a variety of deliciously healthy food options and treats that can easily make way into your daily food.
Finger Millet flour is a good source of natural calcium that helps in bone strengthening. Being high in fibre, finger millet flour is also effective in controlling diabetes, reducing cholesterol levels and in weight management. Regular intake of finger millet flour aids in increasing haemoglobin levels in women, and makes for a healthy diet for lactating mothers.
When consumed in moderate quantity, Ragi or Finger Millet flour has no side effects. Though, Finger millet flour contains a significant amount of calcium, and may raise the body’s level of oxalic acid if consumed in excess than recommended amounts.
Dietary fibre, which is abundant in finger millet, helps to regulate “bad” cholesterol, which can lead to heart conditions including atherosclerosis. Before it reaches your system, soluble fibre absorbs cholesterol, keeping your cholesterol level low. Finger millet has a low glycaemic index, which helps in managing sugar level.
Finger millet flour can be can be substituted for wheat flour to prepare various healthy dishes.
Your digestive system’s health is supported by the fibre present in finger millet flour. Dietary insoluble fibre is “prebiotic,” meaning it supports the growth of healthy bacteria in the digestive tract. By maintaining a healthy digestive environment, prebiotics like the fibre in finger millet flour makes it easy to digest.
Consuming one or two servings of finger millet flour everyday is normal. Ragi or finger millet flour is a good source of protein and has little fat. Regular use of ragi stimulates optimal weight and regulates blood sugar. Consuming finger millet regularly helps maintain healthy bones and prevents osteoporosis.
Finger millet flour is the best food to regulate hormonal activities in pregnant women and new mothers because of its enormous iron and calcium content. It’s a nutritious diet for lactating mothers. Women’s haemoglobin levels rise, and milk production is enhanced with regular consumption of finger millet flour.

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