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You can buy Little millets at Desinutri Foods, which offers a range of authentic, indigenous Indian millets. These food options can ensure that the natural, holistically healthy and nutritionally balanced food will improve everyday meals. Desinutri Foods has a variety of delicious millet-based food options and treats that can easily make way into your daily food.
Little Millets are a whole grain that is low in carbohydrates and helps in improving glucose metabolism. It is rich in dietary fibre, which will speed up your digestion. Millets are gluten-free, non-acid-forming, and a perfect addition to the diet of people who workout regularly.
No, Little millets have no adverse effects on the body. You can safely consume these on a daily basis and reap its health benefits.
Yes, Little millets aid in managing sugar level in the body. The presence of Vitamin B3 (Niacin) in little millet helps lower cholesterol
Yes little millets can be given to babies. Babies can be fed millet powder; this is like a millet based substitute for baby food. Traditionally, children were given different forms of millets from 6 months up.
Little Millet is an alternative to rice, can be soaked for an hour and cooked just like rice.
Not at all! The high fibre content in little millets leads to slower digestion and a lower glycaemic index. Little millets do not contain any gluten, a wheat protein that is hard for the stomach to digest. Hence, they are not acid-forming foods, making them easy to digest.
Little millets can be used as a replacement for normal rice, and is also used to prepare various curries. Quinoa is the other substitute for rice.
Yes, little millets can be consumed on a daily basis. They can either be used as is or mixed with wheat and rice based products. A continuous or regular consumption of little millets is beneficial for postmenopausal women suffering heart ailments, high blood pressure and high cholesterol.
Yes, pregnant or lactating women can safely consume little millets. Millets are, in fact ideal in pregnancy since several of them like ragi and bajra are rich in iron and calcium. Mothers who have gestational diabetes must replace other grains with little millets, aiding in combating diabetes. Consumption of little millets is also beneficial to help build immunity in the baby growing in the womb.
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RECIPES
PASTA
Boil salted water in a large pot. Cook the multi-millet pasta according to package instructions until it's just tender.
NOODLES
Boil a large pot of water. Cook Multi Millet Noodles as per package instructions until it's just tender.
MILLETS
Millets: Eco-friendly, budget-friendly, and packed with nutrients for all ages, thriving in tough environments.