Proso Millet (Varigulu | Panivaragu | Chena Bajra) - 500g

MRP: Regular price Rs. 130.00 Sale priceRs. 117.00 Save 10%
Inclusive of all taxes.
  • Nutritional Powerhouse: Discover the power of DesiNutri Proso Millet!
  • Farmer-Sourced: Sourced from our dedicated farmer community.
  • Whole Grain Goodness: A must-have addition to your kitchen.
  • Rich in Fiber: Promotes a healthy digestive system.
  • Weight Management: Aids in maintaining a healthy weight.
  • Heart Health: Helps regulate cholesterol levels for balanced heart health.
  • Delicious and Versatile: Embrace this grain for a flavorful diet.
  • Healthier Lifestyle: Elevate your meals with DesiNutri Proso Millet.
Applying your POPcoins discount
  • Energy (Kcal): 341
  • Minerals (g): 1.9
  • Iron (mg): 0.8
  • Calcium (mg): 14
  • Protein (g): 12.5
  • Fiber (g): 2.2
  • Maintains low blood pressure
  • Helps lower cholesterol
  • Reduces the risk of Type 2 diabetes
  • High calcium content aids in bone strengthening
  • Helps in anti-aging
  • Beneficial for the nervous system
  • Helps lower sugar levels
  • Anti-aging properties
  • Proso Millet Bisi Bele Bath
  • Proso Millet Capsicum Rice
  • Proso Millet Payasam
  • Proso Millet Upma
  • Proso Millet Payasam
  • More Information
  • Usage
  • Description
  • Product Name Proso Millet
  • Product Type Whole Grains
  • Net Quantity 450 g
  • Shelf life 7 Months from the date of manufacturing
  • Product Dimensions 16 cm*9 cm*21 cm
  • Country of Origin India
  • SKU code 400000002028
  • Manufactured By Adithi Millets &
    Organics,Flat No 297 & 298/1, Sai Ram Unit, Beside Navata Transport, Dinnedevarapadu(V), Kalluru(M), Kurnool, Andhra Pradesh - 518004
  • Manufacturer License No. 10119012000309
    PRIVATE LIMITED P.No.14 & 15, Jayaberi Enclave Gachibowli, Hyderabad, Telangana 500032
  • Customer Care Customer Care executive, Tollfree No. 1800-890-1190. Email ID :, Address : Same as Marketed By
  • Proso Millet can be ground into flour.
  • It can be used to bake flatbreads.
  • It can be used to make rice.
  • It can be used for preparing kheer.
  • Gluten Free
  • Low Glycemic Index (GI)
  • High Fiber
  • DesiNutri Proso Millet is a high-quality produce harvested by our farmer community.
  • It is essential for a healthy diet and is also an excellent source of fiber.
  • Ideal for weight watchers.
  • Helps manage cholesterol levels.
  • Proso millet is an excellent source of magnesium and phosphorus and has a high content of essential amino acids.
  • It has a low glycemic index, helping reduce the risk of type II diabetes.
  • Proso millets are gluten-free and easily digestible, offering several benefits.
  • They can be used as an alternative to rice in various recipes, making it one of the easiest dishes to prepare.

Have Questions?

We've got the answers!

You can buy Proso millets at Desinutri Foods, which offers a range of authentic, indigenous Indian millets. These food options can ensure that the natural, holistically healthy and nutritionally balanced food will improve everyday meals. Desinutri Foods has a variety of delicious millet-based food options and treats that can easily make way into your daily food.
Proso millet contains high calcium content favouring bone-strengthening dental and bone health. It is completely gluten-free, easily digestible, and ideal for gluten intolerant people. A power-house of minerals, dietary fibre, vitamins, proso millet contains high lecithin, which supports the neural health system.
No, Proso millets have no adverse effects on the body. You can safely consume these on a daily basis and reap its health benefits.
Proso millet is a good source of potassium which helps to maintain low blood pressure as it acts as a vasodilator. The high amount of fibre found in Millet helps to lower the cholesterol.
Yes, proso millets can be given to babies. Babies can be fed millet powder; this is like a millet based substitute for baby food. Traditionally, children were given different forms of millets from 6 months up.
Proso Millet is alternative to rice, can be soaked for an hour and cooked just like rice.
Not at all! The high fibre content in proso millets leads to slower digestion and a lower glycaemic index. Proso millets do not contain any gluten, a wheat protein that is hard for the stomach to digest. Hence, they are not acid-forming foods, making them easy to digest.
Proso millets can be used as a replacement for normal rice, and is also used to prepare various curries. Quinoa is the other substitute for rice.
Yes, proso millets can be consumed on a daily basis. They can either be used as is or mixed with wheat and rice based products. A continuous or regular consumption of proso millets is beneficial for postmenopausal women suffering heart ailments, high blood pressure and high cholesterol.
Yes, pregnant or lactating women can safely consume proso millets. Millets are, in fact ideal in pregnancy since several of them like ragi and bajra are rich in iron and calcium. Mothers who have gestational diabetes must replace other grains with proso millets, aiding in combating diabetes. Consumption of proso millets is also beneficial to help build immunity in the baby growing in the womb.

Customer Reviews

Based on 1 review
Nyc product

nyc product

Recently viewed



Boil salted water in a large pot. Cook the multi-millet pasta according to package instructions until it's just tender.

Know More


Boil a large pot of water. Cook Multi Millet Noodles as per package instructions until it's just tender.

Know More


Millets: Eco-friendly, budget-friendly, and packed with nutrients for all ages, thriving in tough environments.

Know More